$219 Find Cheap Flights to the Cook Islands

This is the cheapest one-way flight price found by a KAYAK user in the last 72 hours by searching for a flight from New Zealand to the Cook Islands departing on 4/5. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
1 adult
1 adult, Economy, 0 bags

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Cheap Flights to the Cook Islands

Cheapest return prices found by our users on KAYAK in the last 72 hours
Rarotonga
Rarotongadirect$522
Aitutaki
Aitutaki1 stop$1,176
Rarotonga
Rarotongadirect$522
Aitutaki
Aitutaki1 stop$1,176

Book Cheap Cook Islands Plane Tickets

 
Here are some of the best deals found on KAYAK recently from the most popular airlines for return flights to the Cook Islands that are departing in the next months. While these flights were available on KAYAK in the last 72 hours, prices and availability are subject to change and deals may expire.
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent return flight deals to the Cook Islands

Mon, 27 Apr - Sun, 3 May
Jetstar Logo
15:10 - 21:05
AKL
-
RAR
3h 55mdirect
Jetstar Logo
22:05 - 00:40
RAR
-
AKL
4h 35mdirect
$522Jetstar
Mon, 4 May - Wed, 13 May
Jetstar Logo
15:10 - 21:05
AKL
-
RAR
3h 55mdirect
Jetstar Logo
22:05 - 00:40
RAR
-
AKL
4h 35mdirect
$523Jetstar
Mon, 20 Apr - Wed, 29 Apr
Jetstar Logo
15:10 - 21:05
AKL
-
RAR
3h 55mdirect
Jetstar Logo
22:05 - 00:40
RAR
-
AKL
4h 35mdirect
$551Jetstar
Mon, 20 Apr - Wed, 29 Apr
Jetstar Logo
15:10 - 21:05
AKL
-
RAR
3h 55mdirect
Jetstar Logo
22:05 - 00:40
RAR
-
AKL
4h 35mdirect
$553Jetstar
Wed, 3 Jun - Wed, 10 Jun
Multiple Airlines Logo
20:40 - 14:30
CHC
-
RAR
15h 50m
2 stops
Multiple Airlines Logo
22:05 - 07:50
RAR
-
CHC
11h 45m
1 stop
$849Multiple Airlines
Mon, 18 May - Mon, 25 May
Air New Zealand Logo
12:55 - 14:30
WLG
-
RAR
23h 35m
1 stop
Air New Zealand Logo
23:05 - 08:35
RAR
-
WLG
11h 30m
1 stop
$851Air New Zealand
Sun, 3 May - Sun, 10 May
Air New Zealand Logo
09:30 - 21:05
DUD
-
RAR
9h 35m
1 stop
Air New Zealand Logo
22:15 - 08:55
RAR
-
DUD
12h 40m
1 stop
$861Air New Zealand
Mon, 8 Jun - Sun, 14 Jun
Multiple Airlines Logo
06:30 - 21:05
WLG
-
RAR
12h 35m
2 stops
Multiple Airlines Logo
22:05 - 12:20
RAR
-
WLG
16h 15m
1 stop
$910Multiple Airlines
Sun, 30 Aug - Wed, 2 Sep
Qantas Airways Logo
09:50 - 07:20
TRG
-
RAR
19h 30m
2 stops
Qantas Airways Logo
09:00 - 19:15
RAR
-
TRG
36h 15m
2 stops
$4,610Qantas Airways
Sun, 30 Aug - Wed, 2 Sep
Qantas Airways Logo
07:10 - 07:20
TRG
-
RAR
22h 10m
2 stops
Qantas Airways Logo
09:00 - 17:15
RAR
-
TRG
34h 15m
2 stops
$4,611Qantas Airways
Booking Insights

KAYAK's insights & trends for flights to the Cook Islands

Get data-powered insights and trends into flights to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

What is the cheapest flight to the Cook Islands?

These are the best return prices found by users searching on KAYAK in the last 72 hours.

The cheapest ticket to the Cook Islands from New Zealand found in the last 72 hours was to Rarotonga, at $351 return. The most popular route is Christchurch (CHC) to Rarotonga (RAR) and the cheapest return airline ticket found on this route in the last 72 hours was $351.

How much is a flight to the Cook Islands?

The average and cheapest price for all round-trip flights to the Cook Islands from each origin found by users searching on KAYAK in the last month.

A flight to the Cook Islands costs $599 on average. The cheapest price found on KAYAK in the last 2 weeks was $244 for the route Auckland (AKL) to Rarotonga (RAR). The most popular routes on KAYAK are Auckland to Rarotonga which costs $811 on average, and Christchurch to Rarotonga, which costs $1,025 on average.

See prices from:

What is the cheapest month to fly from New Zealand to the Cook Islands?

To calculate monthly average prices, KAYAK takes all prices for each month over the last year for flights from New Zealand to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the median of all values for each month.

The cheapest month for flights from New Zealand to the Cook Islands is October, when tickets cost $1,311 (return) on average. On the other hand, the most expensive months are April and December, when the average cost of round-trip tickets is $2,245 and $1,619 respectively.

What is the cheapest time of day to fly to the Cook Islands?

The average price for all round-trip flights from New Zealand to the Cook Islands depending on the time of departure, clicked by users on KAYAK in the last 2 weeks.

The cheapest time of day to fly to the Cook Islands is generally in the evening, when retur flights cost $742 on average. Morning departures are around 16% more expensive than evening flights, on average. The most expensive time of day to fly to the Cook Islands is generally in the morning, which is peak travel time and where the average cost of a ticket is $864.

How far in advance should I book a flight from New Zealand to the Cook Islands?

To calculate weekly average prices, KAYAK takes all prices for each week before departure over the last year for round-trip flights to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the average of all the values for each week.

To get a below-average price on a flight from New Zealand to the Cook Islands, you should book around 3 weeks before departure, which saves you about 26% compared to booking last-minute. For the absolute cheapest price, our data suggests you should book 22 weeks before departure.

Which is the cheapest airport to fly into in the Cook Islands?

Prices will differ depending on the departure airport, but generally, the cheapest airport to fly to in the Cook Islands is Rarotonga Airport (RAR), with an average flight price of $372.

Good to know

Low seasonFebruary
Cheapest flight$219
Best time to beat the crowds (10% less expensive on average)
Most popular time to fly and prices are also 3% lower on average.
Flight from Auckland to Rarotonga

FAQs - booking Cook Islands flights

  • How does KAYAK find such low prices on flights from New Zealand to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from New Zealand to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from New Zealand to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from New Zealand to the Cook Islands is likely to change within 7 days, so travellers know whether to wait or book now.

  • What is the Hacker Fare option on flights from New Zealand to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional return ticket. You could then fly from New Zealand to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from New Zealand to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from New Zealand to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

  • What is the cheapest day to fly to the Cook Islands?

    Based on KAYAK data, the cheapest day to fly to the Cook Islands is Monday when return tickets can be as cheap as $748. On the other hand, the most expensive day to fly is Friday, when return prices are $870 on average.

Top tips for finding cheap flights to the Cook Islands

  • Looking for cheap airfare to the Cook Islands? 25% of our users found return tickets to the Cook Islands for the following prices or less: From Auckland $546, from Christchurch $976
  • Enter your preferred departure airport and travel dates into the search form above to unlock the latest Cook Islands flight deals.

Reviews of the top airlines flying to the Cook Islands

 
Need help choosing which airline to fly with from New Zealand to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
8.0
Air New ZealandOverall score based on 625 reviews
8.0Comfort
8.2Boarding
8.5Crew
7.4Entertainment
7.4Food
Airline reviews

Boarded on time, smooth flight and "gentle" landing in Palmerston North. Ahead of time due to a tailwind

10.0 ExcellentNoel, Apr 2026
CHC - PMR
Read more Air New Zealand reviews

Boarded on time, smooth flight and "gentle" landing in Palmerston North. Ahead of time due to a tailwind

A better selection of entertainment would have been nice. I found nothing that appealed to me as a middle-aged traveler. The flight attendants were gracious, helpful, and attentive. It also would have been nice to have more bathrooms as the flight was full and the plane was big.

Appreciated the ability to get an earlier flight home after flying in from in from Japan. No problem with boarding or crew service. The limited choice of snacks, compared to previous years. Aircraft seats seem to be getting harder and more uncomfortable all the time. Overall, happy to be home

The Air New Zealand product is terrible, it's as expensive as a Jetstar ticket with add ons but with surely staff and old aircraft.

Wonderful trip. Everyone from checking in to the gate to the flight itself was amazing - kind, helpful, and has a beautiful smile.

The Premium Economy seats were very comfortable and the food was quite tasty. I did not use the entertainment system, but I was able to charge my phone and tablet with the seatback connection.

The seats are feeling very hard to sit on. All the padding is flat, like sitting on a park bench for over an hour

Nothing better than Air New Zealand. Top scores in every category.

Space between seats on Air New Zealand is generally tight. The crew on this flight was excellent! Very attentive and nice. You get free wine or beer and chips and of course the Air New Zealand candies. 1 hour and 35 min flight approximately.

All good, except entertainment system could have been better. More choices.

The flights got us to our destination. The seats on the planes were uncomfortable.

The smells on this plane were disgusting. So many sweaty and unhygienic people i couldn't stand it. I dream of being anywhere else in the world when I am on a JetStar flight they suck.

One of the better flights I’ve had w Jetstar. Smooth boarding, early take off, on time landing, very courteous crew, clean plane.

local frequent travellers know that Jetstar’s flights between MEL and LST are turnaround flights so those in the morning tend to run on time and become delayed increasingly through the day. We observed how the staff at check in and boarding try to assist, guide and facilitate travellers - they were courteous, efficient, amiable while enforcing Jetstar’s baggage requirements. They try to speed up boarding by having passengers board from both front and back. We would take Jetstar again.

The flight ticket were not reimbursed on Jan 22nd from Auckland to Wellington. Very Very dissatisfied.Please reimburse the ticket of my onward travel.

Although a local trip via international flight it was fairly straight forward albeit more checks than desirable for local travel. On arrival Perth collecting luggage the trollies were hidden in one end of the long hall.

80 minute delay on departure based on two no show pax; removal of checked bags. Boarding very awkward, and waiting in terminal until specific rows called (not zones). Overhead not used for boarding, but specific staff member notifying people at the top of the stairs. Numerous people noted "this is confusing" on boarding. Seats ok, but entertainment (and food, and seat selection) all at extra cost. Smooth flight, and friendly neighbours.

Over four hours late. No entertainment without paying and same for food. Asked to check in at original time even though we were told it was going to be very late leaving. Way too long time to hang around the airport. Arriving to Sydney luggage did not arrive for an hour. Had to get staff to go and find out what was going on. All this made for a very long day and night for a eight hour flight.

I was disappointed to find that the QR code for purchasing in-flight entertainment did not function, leaving me without access to the amenities I had anticipated. (both flights)

Jet star delayed both trips with poor communication. Passengers were made to change gates often and then left to stand with no seating. As someone getting over surgery this was very trying.

Everything you need to know for your flight to the Cook Islands

Cabin class types available on flights to the Cook Islands

Cabin classes available on flights to the Cook Islands. Prices are the lowest found on KAYAK over the last 7 days. Price and availability is not guaranteed.